星期三, 7月 04, 2007

[Health]每天150次掌上壓

為了8月份的順德之旅,一天150次的掌上壓真是不可缺少!




The Professional Fitness Coach VOL 1: Pecs Workout - video powered by Metacafe

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Thomas Lao
My photo: http://www.flickr.com/photos/thomaslao
My blog : http://thomaslao.blogspot.com
My mail : thomaslao@gmail.com